Four-time Olympic diving gold medallist Shi Tingmao has revealed her struggles with depression, joining US gymnastics superstar Simone Biles in openly discussing her mental health at the Tokyo Games. China's Shi comfortably won the 3m springboard title on Sunday (Aug 1) for her second gold in Japan but cut a tearful figure in the immediate aftermath at the Tokyo Aquatics Centre. The 29-year-old later said she had considered quitting diving after her form dipped last year.

Fully vaccinated travellers from the EU and the US will be allowed to avoid quarantine on arrival in England.

Since 19 July, people double jabbed in the UK have not needed to quarantine if they travel from the US and most of the EU as they are on the amber list.

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